A really excellent addition to any stew, soup, or beany salad the humble butter bean is one of my very favourite beans, even used by Yotam Ottolenghi in his book Flavour as a mashed potato alternative! I've found dried butter beans quite hard to track down so these tins are a little test of a non dried option. These tins are of course organic from our organic powerhouse suppliers Biona who take world of quality organic foods extremely seriously. They are soaked in water with no added sugar or salt.
Beans are packed with protein, fiber, and other nutrients, making them a superfood. Butter beans are an especially good source of iron. One cup of butter beans contains roughly one quarter of your daily recommended iron.